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The DrumMantra Podcast

Go Deeper With Your Practice

“The DrumMantra is a form of musical “meditation” that is rooted in repetitive, cyclical, polymetric coordination patterns based on the art & science of polymetric relationships. It is intended to ground our awareness and perception of time, rhythm, dynamics, phrasing, and balance through a vast series of polymetric patterns and exercises. It is a companion guide to developing a deeper understanding of time. Because the DrumMantra transcends any music style or genre, it will allow whatever music we are playing to be more fluid, solid, and creative.”

- from The Foundational Series Book by Rich Stitzel

Nov 4, 2019

I just came across a little monologue I created for a video that I posted on youtube a couple of years ago.

I am not a political person.

I try to be as compassionate and empathetic as I can remember to be.